Stylish Start: Rowers’ Must-Haves for the New Semester
Fall season is nearly upon us! It’s an exciting period of reuniting with teammates, making new friends and lots and lots of meters. As you add the “student” back into life as a student-athlete, preparation is vital. Whether you’re beginning a new journey or planning to make the most of your senior year, starting the season with the right gear is one way you can set yourself up for success.
Survivor Rowing Network: Seats for Survivors Fundraiser
Survivor Rowing Network (SRN) is excited to introduce rowing to more cancer survivors in 2024 and build on its success in 2023, their inaugural year. In honor of Valentine’s Day, SRN is launching their fundraising campaign, Seats for Survivors. JL Racing is proud to open the Seats for Survivors Pre-Order Store this month to support SRN's fundraiser. 10% of net sales from this pre-order store will be donated to the Seats for Survivors fundraiser.
Celebrating the Launch of Xavier Rowing Club
In September 2023, New Orleans Rowing Club and Xavier University of Louisiana partnered to launch the Xavier Rowing Club program, becoming only the second of its kind at a Historically Black College or University. The initiative is currently led by NORC members Elizabeth Manley and Chloé Jobin. Over the past months, more than a dozen enthusiastic Xavier students with no previous rowing experience have learned the fundamentals of the sport on the waters of Bayou St. John and at the NORC indoor rowing facility. The team is eager to continue to train this season with a group of capable and eager novice rowers, and they hope to race in fours or eights in the spring.
Ultimate Rowers Gift Guide
Welcome to the Ultimate Rowers Gift Guide - your ticket to finding the most unique and functional presents for the rower, coach, or coxswain in your life! We've carefully curated a selection of top-notch gifts that cater to the rowing community. From sleek unisuits that'll have you rowing in style to performance tops that'll keep you cool under pressure, and a variety of accessories, trou, and outerwear, you'll find this year's most-wanted rowing gifts! Whether you're shopping for a friend, family member, coach, teammate, or yourself, we've got you covered. Let the holiday gifting begin!
Holiday Gift Guide: Gifts for Her
The holiday season is upon us, and what better way to celebrate the spirit of giving than by finding the perfect gift for the rower, coxswain, or coach in your life? Whether she's a dedicated athlete, a coach, or someone just starting to explore the sport, nothing beats the excitement of new, top-notch performance gear. We've handpicked a selection of thoughtful and functional gifts and bundles for every budget. Each bundle is meticulously crafted to enhance comfort, style, and performance on the water or erg. Gift individual products or the entire bundle for a holiday gift she is sure to love!
Holiday Gift Guide: Gifts for Him
'Tis the season of giving, and what better way to embrace the festive spirit than by finding the perfect present for the rower, coxswain, or coach in your life? Whether they're a seasoned athlete, your favorite coach, or a novice rower, there's nothing quite like the thrill of brand-new, high-quality performance gear. We've curated a thoughtful selection of gifts and bundles to suit every budget. Shop individual items or complete bundles for a gift that is sure to be loved!
Back to Scull: A Wardrobe Guide
With the fall season approaching, it's time to spruce up your rowing gear! Whether you are going back to school, or you are going into your next masters season, here are 14 different items that will be a perfect addition to your fall kit. There is a mix of gear for warm weather, as well as some pieces for when the weather starts to turn. This list of versatile items will help set you up for success this upcoming season! For more fall gear, check out our Back to School Survival Guide on JL Athletics!
Best 2k Songs: A Playlist for Erging
We asked our followers what their go to 2k songs were, and the responses did not disappoint. From Metallica to the Cast of Glee, the genres are all over the place. Speaking from experience, it is so hard to pick a good song/playlist on 2k days. Some songs are too long, too short, or too repetitive. This playlist has a wide range of different genres, so hopefully it can strike some inspiration if you are at a loss for what to listen to!
Erg Warmup With Philip Doyle
Warming up before a workout is crucial to get yourself ready to perform at your best, and avoid injury. Warming up increases your heart rate and therefore your blood flow. This enables more oxygen to reach your muscles. A warmup also activates and primes the connections between your nerve and muscles, which improves the efficiency of movement. So, how do you get ready for an erg workout or rowing on the water? Follow along with Philip Doyle, as he takes us through his warmup on the erg!
Didn't compete in varsity? It's not too late for you, Masters!
This blog post is dedicated to people who discovered rowing later in life at the masters level, and who haven't raced in school or college. Many masters are rowing in clubs for leisure/exercise more than to compete and it's sometimes hard to train for competitions when the rest of the team is not in this mindset. This blog post features quotes from two JL ambassadors sharing their advice with us
Athlete Spotlight: Nikki Hallahan
Meet Nikki Hallahan, a freshman on the rowing team at Purdue University. Nikki started rowing in high school, and hasn't looked back! Her favorite pre-practice snack is a protein shake she makes in her dorm room with protein powder, almond milk, vitamins/supplements, and yogurt. Her favorite seat is bow seat in a 4x, and she is also bisweptual when rowing sweep! Read about how special rowing is to her, what her goals are for the season, and what she recommends to high schoolers considering rowing in college.
Veterans Day Spotlight: Patrick Ward
Team JL Ambassador, Patrick Ward is a disabled United States Navy Veteran, injured while on Active Duty. He underwent 52 surgeries and the amputation of his right leg above the knee racking up a total of more than 2 years in the hospital. He has trained at the Miami Beach Rowing Club for the last 5 years, and currently holds Men’s PR2 World Records in multiple categories. In honor of Veterans Day 2022, we sat down with Pat to learn more about his journey from his high school dreams of being a rower, to becoming a PR2 athlete.