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Veterans Day Spotlight: Patrick Ward

Veterans Day Spotlight: Patrick Ward

Team JL Ambassador, Patrick Ward is a disabled United States Navy Veteran, injured while on Active Duty. He underwent 52 surgeries and the amputation of his right leg above the knee racking up a total of more than 2 years in the hospital. He has trained at the Miami Beach Rowing Club for the last 5 years, and currently holds Men’s PR2 World Records in multiple categories. In honor of Veterans Day 2022, we sat down with Pat to learn more about his journey from his high school dreams of being a rower, to becoming a PR2 athlete. 
Finding Strength and Recovery Through Rowing

Finding Strength and Recovery Through Rowing

In honor of Breast Cancer Awareness Month, we are highlighting one of our Team JL Ambassadors, Michelle Lyons, who discovered rowing after going through treatment for breast cancer. Read about how Michelle's breast cancer journey led her to find the sport and community of rowing. 
Women's History Month: 24 Hour Indoor Row

Women's History Month: 24 Hour Indoor Row

In honor of Women's History Month and International Women's Day (March 8th), we sat down with Team JL Ambassador, Rachel Smillie to ask her what she is doing to celebrate women in sport. Her answer? A Guinness World Record attempt on the indoor rowing machine to travel the furthest distance by a female team in 24 hours. Keep reading to learn about the details of a row like this, why she is taking on this challenge, and what Rachel hopes to accomplish by taking part in a 24 hour row
Indoor Rowing Essentials

Indoor Rowing Essentials

It's the middle of January which means cold temperatures in parts of the world. If the weather or the increase in COVID cases is keeping you off the water or erging at home, it's important to be prepared for rowing and training indoors. Your summer training gear might be tucked away, you may want some new gear to motivate you through your erg session, or you're looking for the perfect erging apparel. We have assembled a list of gear and apparel that is essential for indoor rowers.