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Ultimate Rowers Gift Guide

Ultimate Rowers Gift Guide

Welcome to the Ultimate Rowers Gift Guide - your ticket to finding the most unique and functional presents for the rower, coach, or coxswain in your life! We've carefully curated a selection of top-notch gifts that cater to the rowing community. From sleek unisuits that'll have you rowing in style to performance tops that'll keep you cool under pressure, and a variety of accessories, trou, and outerwear, you'll find this year's most-wanted rowing gifts! Whether you're shopping for a friend, family member, coach, teammate, or yourself, we've got you covered. Let the holiday gifting begin!
Holiday Gift Guide: Gifts for Her

Holiday Gift Guide: Gifts for Her

The holiday season is upon us, and what better way to celebrate the spirit of giving than by finding the perfect gift for the rower, coxswain, or coach in your life? Whether she's a dedicated athlete, a coach, or someone just starting to explore the sport, nothing beats the excitement of new, top-notch performance gear. We've handpicked a selection of thoughtful and functional gifts and bundles for every budget. Each bundle is meticulously crafted to enhance comfort, style, and performance on the water or erg. Gift individual products or the entire bundle for a holiday gift she is sure to love!
Holiday Gift Guide: Gifts for Him

Holiday Gift Guide: Gifts for Him

'Tis the season of giving, and what better way to embrace the festive spirit than by finding the perfect present for the rower, coxswain, or coach in your life? Whether they're a seasoned athlete, your favorite coach, or a novice rower, there's nothing quite like the thrill of brand-new, high-quality performance gear. We've curated a thoughtful selection of gifts and bundles to suit every budget. Shop individual items or complete bundles for a gift that is sure to be loved! 
Back to Scull: A Wardrobe Guide

Back to Scull: A Wardrobe Guide

With the fall season approaching, it's time to spruce up your rowing gear! Whether you are going back to school, or you are going into your next masters season, here are 14 different items that will be a perfect addition to your fall kit. There is a mix of gear for warm weather, as well as some pieces for when the weather starts to turn. This list of versatile items will help set you up for success this upcoming season! For more fall gear, check out our Back to School Survival Guide on JL Athletics!
Best 2k Songs: A Playlist for Erging

Best 2k Songs: A Playlist for Erging

We asked our followers what their go to 2k songs were, and the responses did not disappoint. From Metallica to the Cast of Glee, the genres are all over the place. Speaking from experience, it is so hard to pick a good song/playlist on 2k days. Some songs are too long, too short, or too repetitive. This playlist has a wide range of different genres, so hopefully it can strike some inspiration if you are at a loss for what to listen to! 
Erg Warmup With Philip Doyle

Erg Warmup With Philip Doyle

Warming up before a workout is crucial to get yourself ready to perform at your best, and avoid injury. Warming up increases your heart rate and therefore your blood flow. This enables more oxygen to reach your muscles. A warmup also activates and primes the connections between your nerve and muscles, which improves the efficiency of movement. So, how do you get ready for an erg workout or rowing on the water? Follow along with Philip Doyle, as he takes us through his warmup on the erg!
Didn't compete in varsity? It's not too late for you, Masters!

Didn't compete in varsity? It's not too late for you, Masters!

This blog post is dedicated to people who discovered rowing later in life at the masters level, and who haven't raced in school or college. Many masters are rowing in clubs for leisure/exercise more than to compete and it's sometimes hard to train for competitions when the rest of the team is not in this mindset. This blog post features quotes from two JL ambassadors sharing their advice with us
Athlete Spotlight: Nikki Hallahan

Athlete Spotlight: Nikki Hallahan

Meet Nikki Hallahan, a freshman on the rowing team at Purdue University. Nikki started rowing in high school, and hasn't looked back! Her favorite pre-practice snack is a protein shake she makes in her dorm room with protein powder, almond milk, vitamins/supplements, and yogurt. Her favorite seat is bow seat in a 4x, and she is also bisweptual when rowing sweep! Read about how special rowing is to her, what her goals are for the season, and what she recommends to high schoolers considering rowing in college.
Veterans Day Spotlight: Patrick Ward

Veterans Day Spotlight: Patrick Ward

Team JL Ambassador, Patrick Ward is a disabled United States Navy Veteran, injured while on Active Duty. He underwent 52 surgeries and the amputation of his right leg above the knee racking up a total of more than 2 years in the hospital. He has trained at the Miami Beach Rowing Club for the last 5 years, and currently holds Men’s PR2 World Records in multiple categories. In honor of Veterans Day 2022, we sat down with Pat to learn more about his journey from his high school dreams of being a rower, to becoming a PR2 athlete. 
Finding Strength and Recovery Through Rowing

Finding Strength and Recovery Through Rowing

In honor of Breast Cancer Awareness Month, we are highlighting one of our Team JL Ambassadors, Michelle Lyons, who discovered rowing after going through treatment for breast cancer. Read about how Michelle's breast cancer journey led her to find the sport and community of rowing. 
Women's History Month: 24 Hour Indoor Row

Women's History Month: 24 Hour Indoor Row

In honor of Women's History Month and International Women's Day (March 8th), we sat down with Team JL Ambassador, Rachel Smillie to ask her what she is doing to celebrate women in sport. Her answer? A Guinness World Record attempt on the indoor rowing machine to travel the furthest distance by a female team in 24 hours. Keep reading to learn about the details of a row like this, why she is taking on this challenge, and what Rachel hopes to accomplish by taking part in a 24 hour row
Indoor Rowing Essentials

Indoor Rowing Essentials

It's the middle of January which means cold temperatures in parts of the world. If the weather or the increase in COVID cases is keeping you off the water or erging at home, it's important to be prepared for rowing and training indoors. Your summer training gear might be tucked away, you may want some new gear to motivate you through your erg session, or you're looking for the perfect erging apparel. We have assembled a list of gear and apparel that is essential for indoor rowers.